If you cut down on them this will also aid you to shed some weight, it s a win win situation.
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I have a free 19 page report below that goes into greater details about how this works, but the gist of it is that you spin around clockwise 10-20 times to the point of getting slightly dizzy. I stress the slightly part. You don t want to get extremely dizzy. You just need to get slightly dizzy to stimulate your Endocrine System.
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You may need to try and repeat your weight loss affirmations quite frequently at very first. You will notice that, as time goes by, your subconscious thoughts will provide less resistance to the affirmations, and they are going to start turning into realities.